MASTERING THE CORE TEACHINGS OF THE BUDDHA - 1st Ed, 2008 - BUDDHIST MEDITATION

MASTERING THE CORE TEACHINGS OF THE BUDDHA: AN UNUSUALLY HARDCORE DHARMA BOOK

Book Details + Condition: Aeon Books (London). First Edition, 2008. Softcover. 406 pages. From the publisher: The very idea that Buddhist teachings can be mastered will arouse controversy within Buddhist circles. Even so, Daniel Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. This book sets out concisely the difference between concentration-based and insight meditation.

Firm binding; light wear to covers; interior is clean and free of markings.